Welcome to Testimonials
We teach exclusively traditional classical Okinawan Goju Ryu karate, with a minimal sport compliment, for information on how to join our Club or I.O.G.K.F. nationally or internationally, contact us.
When I first walked into a dojo at the age of 65, I was very aware that I was starting something completely new at a time in life when many people are slowing down. I had spent decades involved in sport—everything from squash to endurance events such as marathons and Iron Man races—so physical challenge was not unfamiliar to me. Even so, beginning karate as an older beginner was both confronting and deeply rewarding.
I started karate more than a year ago to get some exercise. I couldn’t run anymore due to a hip replacement. I decided to give karate a go again because I did it 40 years ago and have good memories of those days. I was mentally and physically strong.
It seems like a lifetime ago that I won these medals.
In 1995 I returned home carrying a Gold Medal from the South African Goju Ryu National Championships. The credit needs to go to Sensei Fernando Goncalves
Sensei Fernando was the most incredibly patient instructor. God knows how he dealt with my hot headedness. His fine eye to detail helped me win not only the Kumite but Kata also with the Kata, "Saifa"!
My only regret is not continuing with the incredible arts of Goju Ryu Karate and Kenpo Jitsu. Both these fine Martial Art styles have served me well through the years. Age has caught up with me and my fitness levels have deteriorated along with my reaction time but the Spirit remains along with the savvy to survive!
Hijackers, like any other criminals – prey on ignorance
10 Points to remember
- Always be alert near gates, driveways or garages, look out for suspicious persons, vehicles and loiterers when leaving or arriving at your home or business.
- Be on the lookout for suspicious persons when stopping at stop signs or traffic lights, or while driving in the city traffic, especially at night.
- Drive away quickly if someone suspicious is approaching your stationary vehicle.
- Always keep your Vehicle’s doors locked and windows closed, keep valuables out of sight.
- Don’t respond to persons indicating that there is something wrong with your vehicle whilst you are driving. Drive to the nearest garage or safe place, e.g. Police Station.
- If your vehicle breaks down, if possible, drive on to the safe place. Do not wait for other motorists to come to your assistance. Use your cellular phone to contact emergency services for assistance.
- Beware of people asking for directions, especially in parking areas.
- Make sure that you are not followed to and from your home or business, and if you are followed, go to the nearest police station or place where there are many people, avoid quiet streets or areas.
- If you are a victim of hijacking, try to remember as much detail regarding the hijackers as possible, ie registration numbers, clothing, distinguished features, etc. Contact the emergency services as soon as possible.
- Remember, if you become a victim of hijacking, don’t resist, your life is more valuable than the most expensive car.